Description
The requirement for exercising the body every woman needs a pocket 30 days of women exercise fitness. You are too worried because you don't have time to go to the gym and you can't find practical exercises. The application is an optimal solution for all, integration of all exercises for the whole body, burn excess fat in the abdomen, legs and weapons, …
Fully Free Fitness Trainer
For the usual reason for young people who are busy and do not have much time to go to the gym, 30 days of women regarding exercise fitness is considered a reliable companion for women at home. The number of exercises is constantly being updated, and there are many options that suit the many needs. The app will remind you to warm up before entering your first training regime. The interface displays different options and provides you with many practices of familiar coaches. No tool required; All you need is hard work and effort.
Smart and effective exercises
The application always suggests a suitable exercise cycle for each body body. The first thing you need to do is specify information about your body and goals in the next 30 days. From there, the system will try to analyze and give appropriate exercises. Video for exercise have detailed instructions, sharp images and a fun and energy atmosphere to motivate you. Burning excess body fat, increasing endurance, gently movement and fitness maintenance exercises are all the great things we always have available. Each exercise lasts only a few short minutes, but still provides safe and efficient calories.
The system remembers all exercise information
Are you still worried and don't forget to exercise? 30 days of women in training fitness will be your companion and reminder every day. Never give up because we always try to do with you. Any positive changes in the body will be recorded. Users will see obvious changes in the body after only 30 days of practice. The system can ask you to take a measurement or take a picture for the best view. In addition, the application also has lectures on the rights and science of Jemi to maintain good health.
Key features
- This is an application that allows many exercises to burn fat and improve the health of many experts.
- The exercise is designed in the form of videos with detailed and easily understanding the instructions for good to understand information well.
- Any progress and body change clearly recorded to follow your progress in training.