Description
Sattva is a handy app for those who have been or plan to meditate, but don't have much time to go to meditation classes. It can be said that meditation is gradually gaining popularity due to its numerous benefits and helps people to reduce stress. With just a few hours to meditate with the app, you will feel your body much more relaxed.
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MEDITATION WITH EXPERTS
Sattva is an app that you can completely trust when using for meditation because the instructors are experienced. Mr. Gurudev Sri Sri Ravi Shankar is a very famous spiritual teacher and is also known as a thought leader in yoga and meditation in particular. In addition, he is an expert who has led many people around the world to see the meditation method. Instead of spending a lot of time in meditation classes, you can still practice with a qualified teacher at home.
BASIC MEDITATION COURSE
Sitting meditation has become popular only recently because very few people learn and know its benefits. For those who are new to meditation, don't worry because the app has divided the exercises into many different levels. First you will start with simple exercises and in a short time you will get used to the exercise method.
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ADVANCED MEDITATION
If you are already a meditator with many years of experience in sitting meditation, it is impossible to ignore the advanced exercises. However, getting better also means that the difficulty will increase, and you have to push your limits to complete the exercises. To make meditation more effective, Sattva offers more than 100 meditations with detailed instructions and sacred sounds.
WON MANY TITLES
An exciting feature that the app has brought to help users have more fun while using it is unlocking titles. You will instantly receive a title when you pass a certain challenge, such as meditating continuously for a certain period of time. These titles are fully deserved, and their purpose is also to motivate the user to strive to conquer himself.
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KEY FEATURES
- The application will provide its users with the opportunity to relax and significantly improve their health through meditation exercises.
- The user operation is easy to start your meditation anywhere and whenever you want.
- A wide variety of meditation practices and exercises are designed to meet the needs of all users.
- The application will help users to have a pleasant feeling while enjoying the prepared meditation music.
- Engage in simple meditation exercises for beginners and advanced exercises if you have spent a lot of time practicing.
