Description
How did you sleep last night? 🌛
Sleep Monitor helps you track and record the details of your sleep cycle. The Sleep Monitor also has a smart alarm clock that reminds you to go to sleep early at night and gently wakes you up in the morning. In addition, Sleep Monitor provides relaxing sleep music to help you sleep better.
Key features:
📊- New feature: Sleep trends
Improve your sleep quality and develop better sleep habits with weekly and monthly statistics.
🎙- Record your snoring or dream conversation
Sleep Monitor will record the sounds of snoring and crunching while you sleep, listen to them and find out more about your sleep the next morning! For fun!
💤- Mark your sleeping habits
If you drink, eat, exercise, have any pathological condition or depressed emotions before sleep, see how these sleep habits can affect your sleep.
📲- Track your sleep stages
Sleepers will have 4 or 5 sleep cycles during the night. Typically, sleepers will go through four stages of sleep in one sleep cycle: non-REM 1 (between waking and falling asleep), non-REM 2 (light sleep), non-REM 3 (deep sleep), and REM (rapid eye movement, when most dreams) sleep. These stages progress cyclically from 1 to REM and then start again with stage 1. A complete sleep cycle lasts an average of 90 to 110 minutes, with each stage lasting between 5 and 25 minutes.
The sleep monitor uses microphone and accelerometer sensors to measure body movements and changes in environmental noise, then recognizes sleep stages.
📈- Get your sleep score
The sleep monitor will generate useful information for you after monitoring, such as sleep score, sleep cycle graph, sleep statistics, sleep noise sound. Get your daily, weekly or monthly sleep insights and use that data to sleep better. The Sleep Monitor is especially useful for those who want a way to check how they're sleeping and don't want to invest in additional equipment like a smart band or smart watch.
⏰ – Set a smart alarm clock
Set an alarm for waking up in the morning or for a nap, or set a reminder for bedtime.
🎵- Listen to soothing lullabies
Suffering from insomnia? Listen to high-quality relaxing music to calm your racing mind before bed. Fall asleep quickly with different types of sleep sounds.
✍ – Write notes about sleep
Keep short notes of your dream. Write down everything you want so you'll never forget them.
👩❤💋👩 Target group for sleep monitoring
– People suffering from insomnia, a sleep disorder characterized by difficulty falling and/or falling asleep.
– People who want to self-diagnose if there are signs of poor sleep quality.
– People who care about the quality of their sleep
📲 Application work requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate distractions
√ Check if the battery is sufficient
🏳🌈Language support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese
📝 About keeping sleep records
Users of the free version of Sleep Monitor can save the latest 7 sleep records on the phone; Sleep Monitor pro version users can save up to 30 latest sleep records on the app side and back up all history records on the server side for later review.
🔐 Enjoy Sleep Monitor Pro
√ Adjust sleep factors
√ Download audio recordings
√ Save 30 and backup all sleep records
√ Unlock all sleep music, sleep notes, sleep trends
√ No ads
❤FAQ
http://sleep.emobistudio.com/fak/indek.html
Make sure your bedroom is quiet, dark, cool. Feel relaxed before bed.
I hope you sleep like a baby!
